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Representative Image: It can be scary to wake up alone in a hospital, one daughter found a simple way to help.

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Doctor shares touching whiteboard message a daughter wrote for her mom with dementia

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40 memes that might make you laugh if you have crushing depression

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Going on a slow "fart walk" after dinner provides several health benefits.

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Doctors say the ‘fart walk’ trend could help you live longer

Men share 10 biggest green flags they have seen in women and it's eye-opening
Cover Image Source: Left: Pexels | Photo by Leah Newhouse Right: Pexels | Photo by Sam Lion
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Men share 10 biggest green flags they have seen in women and it's eye-opening

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Young people are spending over 8 hours on social media per day.

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Ivy League psychologist says everyone under 25 must master this skill to be employable

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How to beat anxiety and become mentally strong according to science

Here are the top coping skills that have emerged from a study at the University of Cambridge.

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After her 37th surgery, woman’s ‘decapitated’ head is fully reattached

“I’m literally a human statue.”

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Health

Woman lies to get a colonoscopy from dismissive doctors and it saves her life

“Keep advocating for yourself because no one else is going to get that done for you.”

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Health

Scientists in Pennsylvania have invented a chewing gum that can eliminate 95% of the flu virus

The seasonal flu costs Americans more than $11.2 billion dollars per year.

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Health

Science says weight lifting pumps up protection against Alzheimer’s

Bench press for your brain’s sake.

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Health

Therapist says this practice used by wild animals can end people's obsession with trauma

Somatic therapy was first introduced in the 1970s and is making a comeback.

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Health

New study shows that music helps working out go by faster in our minds

People who listen to music during intense exercise experience a “time warp.”

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Therapist reveals 5 ways to help conquer Imposter Syndrome

Separating feelings from facts seems harder than ever, but it doesn't have to be.

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Health

Researchers reveal 'pivotal' Alzheimer's breakthrough that could delay onset of symptoms

The drug appeared to reduce their risk of developing symptoms by 50%.

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Health

Science says wearing socks to bed improves your sleep

Look, we didn’t make the rules: Socks on = lights out.

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Health

A medical breakthrough t-shirt helps cancer surgery patients leave the hospital sooner

You don’t even have to wear it all day.

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Health

New scientific study shows you’re smarter after you just pooped

There is some scientific evidence behind “gut feelings.”

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Scientists find a THC-free marijuana compound that could replace opioids

Terpenes from a sativa Cannabis plant could be a breakthrough in pain relief.

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New study reveals that watching nature videos can help relieve pain

Watching a nature video could reduce your headache.

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Here’s a 4 step military hack that will help you fall asleep in just 2 minutes

96 percent of the pilots were able to fall asleep in two minutes or less.

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Health

The life-affirming reason why happiness is up 25 percent for older people since the pandemic

Middle-aged people have had the biggest bounce-back after the pandemic

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