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Real news and ideas about living happier, healthier lives
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Going on a slow "fart walk" after dinner provides several health benefits.

Photo credit: Canva
Health

Doctors say the ‘fart walk’ trend could help you live longer

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Woman finds mystery note with $100 while shopping at Walmart with an unusual request
Left: Exterior view from a Walmart store on February 19, 2024, in Secaucus New Jersey. Walmart is scheduled to report its 2024 fourth-quarter fiscal results on February 20th. (Photo by VIEWpress/Getty Images) Right: Getty Images
kutaytanir
Health

Woman finds mystery note with $100 while shopping at Walmart with an unusual request

Men share 10 biggest green flags they have seen in women and it's eye-opening
Cover Image Source: Left: Pexels | Photo by Leah Newhouse Right: Pexels | Photo by Sam Lion
Health

Men share 10 biggest green flags they have seen in women and it's eye-opening

Shaquille O'Neal's emotional 5-word letter to his late stepfather is worth a thousand words
Cover Image Source: Shaquille O'Neal attends Shaq's Fun House Big Game Weekend at Talking Stick Resort on February 10, 2023, in Scottsdale, Arizona. (Photo by Ethan Miller/Getty Images)
Health

Shaquille O'Neal's emotional 5-word letter to his late stepfather is worth a thousand words

Recent

man with flu next to person with chewing gum

A new gum can drastically reduce the spread of flu.

Photo credit: Canva
Health

Scientists in Pennsylvania have invented a chewing gum that can eliminate 95% of the flu virus

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Health

Science says weight lifting pumps up protection against Alzheimer’s

Bench press for your brain’s sake.

A man and a polar bear convulsing.
Health

Therapist says this practice used by wild animals can end people's obsession with trauma

Somatic therapy was first introduced in the 1970s and is making a comeback.

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Health

New study shows that music helps working out go by faster in our minds

People who listen to music during intense exercise experience a “time warp.”

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Health

Therapist reveals 5 ways to help conquer Imposter Syndrome

Separating feelings from facts seems harder than ever, but it doesn't have to be.

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Health

Researchers reveal 'pivotal' Alzheimer's breakthrough that could delay onset of symptoms

The drug appeared to reduce their risk of developing symptoms by 50%.

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Health

Science says wearing socks to bed improves your sleep

Look, we didn’t make the rules: Socks on = lights out.

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Health

A medical breakthrough t-shirt helps cancer surgery patients leave the hospital sooner

You don’t even have to wear it all day.

The Thinker statue on a toilet next to a woman with an idea lightbulb
Health

New scientific study shows you’re smarter after you just pooped

There is some scientific evidence behind “gut feelings.”

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Health

Scientists find a THC-free marijuana compound that could replace opioids

Terpenes from a sativa Cannabis plant could be a breakthrough in pain relief.

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Health

New study reveals that watching nature videos can help relieve pain

Watching a nature video could reduce your headache.

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Health

Here’s a 4 step military hack that will help you fall asleep in just 2 minutes

96 percent of the pilots were able to fall asleep in two minutes or less.

woman in surgical mask
Health

The life-affirming reason why happiness is up 25 percent for older people since the pandemic

Middle-aged people have had the biggest bounce-back after the pandemic

A photo of a surgeon handling the BiVACOR Total Artificial Heart
Health

Man lives with artificial titanium heart for 105 days while awaiting donor transplant

“It’s a complete game-changer,” one surgeon said of the groundbreaking device.

A photo of a woman with her fingers in her ears and a photo of a man crying
Health

Man says his girlfriend instantly rejected him after he opened up emotionally

It's not always as simple as telling me to "do better."

Hand squeezing orange/depressed woman
Health

Study shows simply eating an orange lowers depression, changes diets and improves people's moods

A medium-sized orange a day could reduce the risk of depression by 20%.

man siting on wooden dock
Health

Therapists reveal a surprising truth about grieving and why being alone might be exactly what you need

"Being alone can feel like a welcome respite as you begin the grief-processing journey."

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