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A Kinder, Gentler Wake-Up Call

A light that simulates natural outdoor light can help you wake up feeling better.

Ann Marie Gardner
By Ann Marie GardnerJan 07, 2011
Ann Marie Gardner
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f you have trouble waking up on these dark winter mornings the Philips Wake-Up Light is an official light therapy product endorsed by the National Sleep Foundation may help. The light (and alarm clock) simulates natural outdoor light and offers a more pleasant way to wake up early on dark winter mornings. The National Sleep Foundation and Philips are working together to raise awareness of the effects of light on well-being. We already know how important sleep is.
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