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The GOOD Lunch: Black Bean Soup

For today's GOOD Lunch, we made a Black Bean Soup, and then undid all its healthiness with chocolate-covered cake pop (or two)!

By Amanda Ehrman,
Amanda Ehrman
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Isis Krause
Isis Krause
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Mar 27, 2011


Cost: $22 ($2.75 per serving)
Prep Time: 1.5 hours
Taste: 4 stars
Using canned beans instead of dried beans cuts the cooking time of this soup in half, and tastes just as fabulous. Cook it ahead of time and refrigerate the night before—the soup keeps great and even thickens a little bit (in a good way!) Add avocado and cheese to complete this Mexican fiesta in your mouth.

Although our GOOD Lunches are all kinds of healthy, we are only mere mortals, and sometimes we need dessert too.


Specifically: cake pops! We used Bakarella's technique, but made Smitten Kitchen's from-scratch yellow cake recipe rather than a box mix.


Then we dipped the chilled cake balls in melted chocolate, rather than wax or candy coating. They took forever to make, but were unbelievably delicious. I guess it's a good thing they aren't too quick and easy, or else we'd be having them every lunchtime!

Every Tuesday and Thursday in 2011, the GOOD team is cooking and sharing a big bowl of healthy, vegetarian, seasonal soup or salad. This time last week we were enjoyed a 3.5 star Vegetarian Posole. Leave us a note in the comments if you have any suggestions for next week's soup—we'd appreciate any ideas.

healthshareofficerecipesmexicanportablevegetarianvegetablelunchbeanspotlucksoupthe good lunchseasonalspicyjalapenosblack beanstechnologyfood and drink

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