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Wellness Within Your Workplace

On average, full-time workers in America spend more than one- third of their day, five days per week at the workplace. What if considering your...

By Corinna Loo,
Corinna Loo
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Alessandra Rizzotti
Alessandra Rizzotti
Alessandra Rizzotti has written for GOOD, Little Darling, Idealist, Takepart, Heeb, Smith, Hello Giggles, Reimagine, and has been featured on The White House blog for her work on the editorial series “Women Working to Do Good.” The editorial series she created for GOOD, “Push for Good,” helped raise over one million dollars for crowdfunding projects in social impact, and she helped launch impact campaigns with GOOD for Purina, GAP, Focus Features, Google, Apollo, and National MS Society. She’s also been published in three Harper Perrennial books with her six word memoirs, as well as four monologue books for Hal Leonard/Applause in collaboration with Grammy winner and GOOD member Alisha Gaddis. Her video art has been featured in Miranda July and Harrell Fletcher’s “Learning to Love You More” Gallery at the Baltic Contemporary Art Museum. In her free time, she beekeeps, volunteers with nonprofit organization Honeylove, and edits children’s chapbooks for 826 LA. At nonprofit The Trevor Project, Alessandra writes about their suicide prevention and crisis intervention programs for LGBTQ youth, helping forward their mission to save young lives.
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Aug 01, 2013

On average, full-time workers in America spend more than one-third of their day, five days per week at the workplace. What if considering your health was a natural part of your nine to five, through a workplace wellness program? Not every company can install a gym or hire a full-time wellness coach to improve their employees' health. However, some companies can give discounts on gym memberships or offer an online resource of health tips. Whatever the workplace wellness program may be, it is possible for employees to take simple wellness steps, like enhancing company culture or starting a walking club so that their productivity and overall happiness can be improved. What do employees and employers think they need to work on within their wellness programs?

Start taking ownership of your health with our DIY Health Check-up.

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