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happiness

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Writing down three good things each day can lead to months of happiness.

Photo credit: Canva
Life hacks

Doctor's ‘Three Good Things’ hack can rewire your brain for long-lasting happiness

Recent

happiness, happy, rules for happiness

Happiness can be elusive but it is necessary for our mental health. And it is a choice. You have to wake up every day and look for the positive in life.

Canva
Life hacks

In a funk? Follow these rules for a happier life

happiest states, u.s. happiness, happiness levels, best places to live, surveys
Culture

New report ranks the happiest states in America

Where does your state rank?

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Health

Experts say that you’re likely going to be happier if you live in Nebraska

Being a Cornhusker has lots of benefits.

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Good People

Happiness expert reveals the one big perception change that can make you happier and more successful

"It may feel scary at first, but it's worth it."

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Money

77-year-old retired teacher moves onto a cruise ship because it's cheaper than a traditional home

Here's what it costs to live a life at sea.

happiness, single life, child-free, women's health, marriage, relationships, behavioral science, psychology, sociology
Past Events

Child-free unmarried women are the happiest people in society, a behavioral expert says

A London School of Economics professor argues that traditional markers of success, like marriage, don't correlate with happiness for women.

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Health

At what age are people usually happiest? Well, it depends on where you live.

Happiness is determined by location more than other factors.

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Life hacks

Playfully teasing your kids might be the secret to raising smarter, happier people

"Trolling your children can be amazing, but only if you're not mean about it."

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Past Events

A man's simple list of "9 Delights" went viral—then changed a stranger's life years later

His short tweet about life's simple joys inspired thousands to rethink happiness—and one person calls it her "religion."

marriage, wedding, relationship, husband, wife, couple, healthy relationship, healthy marriage
Culture

There’s one key aspect to a healthy marriage that can make your relationship last a lifetime

“The goal of your marriage is not passion.”

habits, therapy, happier, happiness, positive solutions, sunshine, feelings
Health

10 everyday habits secretly draining your happiness and an expert's simple tips to fix it

"Your daily routines are making you unhappy."

Elizabeth Dunn, psychologist, Phd, happiness, charity, depression, service, helping others
Life hacks

Elizabeth Dunn shares why all giving doesn't make people happy. But one kind always works.

"This is the sort of information that needs to be spread"

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Culture

What age are people happiest? Research says it’s probably not what you think.

If you could freeze time and be one age forever, what would you pick?

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Culture

A Scandinavian nation is named the happiest country in the world for 8th year in a row

Access to nature and social programs make happy citizens, but there's more to it.

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Health

The life-affirming reason why happiness is up 25 percent for older people since the pandemic

Middle-aged people have had the biggest bounce-back after the pandemic

Health

A major study pinpointed the 5 habits of people who don't feel lonely

More Americans feel lonelier than ever. The remedy is simple but not easy.

Articles

Global Survey Finds Happiness on the Rise

There is a 10% jump in global happiness.

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