Health 5 Buddhist teachings that can help you deal with coronavirus anxiety Brooke SchedneckApr 02, 2020
Articles Should Society Fund Mindfulness? Putting taxpayer money toward meditation programs? It’s not as crazy as you might think.Sarah Stankorb30 Aug, 2014
Articles How a Platoon Sergeant Got Her Life Back Through Meditation Transcendental Meditation technique is a simple, easily learned mental practice that’s being embraced by both the military and veteran communities.David Lynch Foundation31 Jul, 2013
Articles 25,000 Mornings: 8 Ways to Improve Your Morning Routine Here are some strategies that you can use to get the most out of your 25,000 mornings.James Clear21 Jul, 2013
Articles The Dalai Lama's To-Do List: Meditate, Listen to the BBC, Skip Dinner The Dalai Lama, His Holiness has a pretty idyllic to-do list for his days.Yasha Wallin15 Jul, 2013
Articles How Meditation Eased My Case of Internet Brain I think you know what I mean by “internet brain.” After spending an hour or so online—scanning your social networks, jumping from one diverting...Andrew Price14 Jul, 2013
Articles Digging Deeper: Finding Your Creativity Through Meditation Ideas are like fish. If you want to catch a little fish, you can stay in the shallow water. But if you want to catch the big fish, you’ve got...David Lynch20 Dec, 2012
Articles A Surprising Antidote to Technology Overload: Meditation Many of us are feeling mentally fragmented and overloaded by technology. What's the antidote? One answer might be meditation.Aaron Pava19 Dec, 2012
Articles Spring Cleaning: Clear Your Mind and Reboot Your Karma Awareness of our actions leads to a sense of responsibility, which is much more empowering than feeling life is conspiring against us.Gracy Obuchowicz25 Apr, 2012