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mental health

A man and a polar bear convulsing.

Somatic therapy could help process trauma.

Photo credit: @IamProHuman
Health

Therapist says this practice used by wild animals can end people's obsession with trauma

Recent

A photo of a woman with her fingers in her ears and a photo of a man crying

A man says that his girlfriend immediately shut down after he opened up emotionally.

Photo credit: Canva
Health

Man says his girlfriend instantly rejected him after he opened up emotionally

Hand squeezing orange/depressed woman
Health

Study shows simply eating an orange lowers depression, changes diets and improves people's moods

A medium-sized orange a day could reduce the risk of depression by 20%.

A photo of two people look at each other confused, with a Reddit comment pasted on top
Health

People with autism share the 5 unique behaviors they thought were 'normal' for everyone

From "maladaptive daydreaming" to breaking the rules

A woman depressed and alone, next to an image of a woman sipping coffee by herself
Health

Psychologists say calling time alone “me time” instead of “isolation” improves your mood

A simple relabeling can improve your perception and increase positive feelings.

Articles

Why mass shootings spawn conspiracy theories

Mass shootings and conspiracy theories have a long history.

Articles

Trying To Guess Which Twin Smokes Is The Perfect Way To Help You Quit

Nobody would call smoking “glamorous” after seeing these comparisons.

Articles

A viral Twitter thread about body autonomy is a reminder of the ‘fear’ and ‘shame’ women still are forced to confront.

Body autonomy means that a person has the right to whatever they want with their own body.

Articles

A student's brilliant homework response outsmarted a teacher's ridiculously sexist question.

This 8-year-old proved she was far more enlightened than her teacher with this clever response.

Articles

20 things you didn't realize you were doing because of childhood emotional abuse.

Experiencing emotional abuse growing up can have a lasting impact on an individual and we need to talk about it.

Health

40 memes that might make you laugh if you have crushing depression

Sometimes all you can do is laugh.

Health

12 funny comics that might help you feel a bit less anxious today.

They were created by a British artist to help manage her own anxiety.

Kelsey Wells’ Side-By-Side Photos Prove That Weight Doesn’t Equal Health
Health

Kelsey Wells’ Side-By-Side Photos Prove That Weight Doesn’t Equal Health

"Screw the scale."

Health

Woman’s bikini shot and caption become a manifesto on self-acceptance.

She has no interest in changing her body.

Health

Rochester police handcuffed, then pepper sprayed, an emotionally distressed 9-year-old

There is no excuse for pepper spraying a 9-year-old child.

Health

Tips for managing social isolation during coronavirus, from women on the autism spectrum

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