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A person listens to music on headphones with their eyes closed, with album covers superimposed on top

People online have shared recommendations for songs that helped them ease anxiety.

Main photo (Photo credit: Canva), Steve Roach album cover (Fortuna Records/Timeroom Editions via Amazon), Enigma album cover (Virgin/Charisma via Amazon), The Cure album cover (Fiction/Capitol via Amazon), Radiohead album cover (TBD/XL via Amazon), Marconi Union (Just Music via Amazon)

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Putting Your Insomnia Problems to Rest

A guide to sleep for the sleepless.

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College Stress Remedy? Meet Northwestern's 'Happiness Club' Therapy Dogs

The school's 5-year-old Happiness Club has a much-needed stress reliever: Therapy dogs.

Infographic: What's Stressing Out Millennials?

Brought to you by the new Acura ILX. Find out why Millennials are stressing out and what they're doing to manage their stress.

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The Difference Between Urban Brains And Rural Brains In A Study About Urban Versus Rural Brains, Suburbia Is Left Out

A new study that confirms our cultural stereotypes about city and country dwellers raises more questions than it answers.

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Yale Law School May (or May Not) Have a Therapy Dog for Students Yale Law Students Check a Border Terrier Out of Library for Stress Relief

A border terrier dog named Monty is lent out to law students for 30-minute stress-relieving sessions.

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Your Heart's Desire: The Unmediated Outdoors

Peter Kahn, a psychology professor at the University of Washington, has just given us further proof that unmediated access to nature is good for...