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How to Actually be Successful in Achieving Your 2014 Goals

If you’re looking to make a change, then stop worrying about results and start worrying about your identity.

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How to Say No, Resist Temptation, and Stick to Your Goals

How the “right words” make it easier to say no.

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25,000 Mornings: 8 Ways to Improve Your Morning Routine

Here are some strategies that you can use to get the most out of your 25,000 mornings.